Curves Ahead

So, you want an hourglass figure? You want to be that girl with the pretty face, tiny waist, and booty for days? 

Well, look no further. Here are three tips you can begin incorporating now to get one step closer to the body of your dreams. 

  • Stick to eating clean 90% of the time. Eliminate gluten, sugar, and diary from your diet immediately. They cause bloat and weight gain, especially in your midsection. 
  • Focus 90% of your workout on your booty. Do squats, lunges, deadlifts, and donkey kicks until your glutes are on fire. Then do five more. 
  • Drink a gallon of water a day. This will help flush out the toxins and keep your stomach flat. 

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