- Lemon may be acidic, but it helps to balance your body by stabilizing the amount of acid you produce, which is good for weight loss and digestion.
- It helps boost your immunity, which is great during cold and flu season.
- It decreases wrinkles and blemishes. Hello great skin!
- It’s a natural energizer, so it can help you feel more alert and ready to take on your day.
To make, you can cut up slices of lemon and put them in a glass jar. Then fill the jar with filtered or spring water and let chill. If the taste of the rind makes your water bitter, you can simply fill a large glass with filtered water and squeeze the juice of one fresh lemon into the water.