Make 2017 Stress-Free

We get it.  Life is stressful.  Every January 1 we go into the year with plans to lose weight, quit the job we hate, and finally dump our loser boyfriends.  But, somehow, despite our best intentions, we never use that gym membership, our resume never gets updated and we don't break up with that jerk. ... Continue Reading →

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Be Happy in 5 Easy Steps

When you're going to school full-time, or working full-time, or managing a household full-time, or trying to do all three FULL-TIME, while still chasing your dreams, it's hard to be happy.  It seems that the feelings that come easiest are stress, fear, anxiety, fatigue, anger...the list goes on. But, it's true that happiness helps you to... Continue Reading →

No one is Youer than You! 

   Sometimes it's easy to look at someone else's life and be a bit envious. We may read their Facebook posts about what they're doing or see their Instagram posts and feel like their lives are so much better than ours.  But we have to remember that what we see on social media isn't an... Continue Reading →

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