Make 2017 Stress-Free

We get it.  Life is stressful.  Every January 1 we go into the year with plans to lose weight, quit the job we hate, and finally dump our loser boyfriends.  But, somehow, despite our best intentions, we never use that gym membership, our resume never gets updated and we don't break up with that jerk. ... Continue Reading →


End the Year Right

   The end of a year is a time for reflection. What goals did you set for 2015? Did you reach them? If yes, how can you keep up the momentum? If not, what can you do to make next year better?  Here are five ways to end your year right:  1. Reflect. Write down... Continue Reading →

Treat yourself like a Queen

One effective and fairly easy way to pamper yourself is to buy Egyptian cotton sheets for your bed. They are ultra soft and warm and feel like sleeping on a cloud. I remember staying at the Hilton one time and being so in love with the bed that I didn't want to get out of... Continue Reading →

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